Kiwi & Yogurt Smoothie. Discover a new way of traveling with our interactive map, airport, and destination guides in your pocket. Overview Information Kiwi is a plant that produces fruit. The fruit is used as a food and as a medicine.
Approximately the size of a domestic chicken, kiwi are by far the smallest living ratites (which also consist of ostriches, emus, rheas, and cassowaries). DNA sequence comparisons have yielded the. Kiwi vines are dioecious, meaning that male and female flowers are borne on separate individuals. You can have Kiwi & Yogurt Smoothie using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Kiwi & Yogurt Smoothie
- Prepare of Kiwi 1 – 2 Kiwis.
- It’s 1 Scoop of Vanilla Ice Cream.
- Prepare 2 Tbsp of Plain Yogurt.
- Prepare 60 g of Milk.
- You need 20 g of Sugar.
- Prepare of Ice Cubes 80g.
Generally, one male plant can facilitate the pollination of three to eight female plants. The ellipsoidal kiwi fruit is a true berry and has furry brownish green skin. The firm translucent green flesh has numerous edible purple-black seeds embedded around a white centre. Eating kiwi fruit is regarded as safe for most people.
Kiwi & Yogurt Smoothie instructions
- Peel and slice the kiwi(s). Set aside 2 – 3 slices as decoration. Add the rest of the sliced kiwis to a blender..
- Add the vanilla ice cream, plain yogurt, milk, sugar and ice cubes to the blender and blend well..
- Decorate as you like..
The main exception is for those who are allergic. Signs of a kiwi allergy include itchy throat, swollen tongue, trouble swallowing, vomiting. Kiwi and other fruits provide a range of health benefits due to their nutritional contents. Kiwis are a good source of vitamin C, antioxidants, and fiber. According to the USDA National Nutrient Database, kiwi is an excellent source of vitamin C (ascorbic acid).