Recipe: Yummy Celery Juice

Celery Juice. Celery is one of the best components of a healthy diet, and it can cover several of you. It's not just the perfect diet component for anyone who wants to lose weight: It's Celery juice is low in sugar and packed with potassium and vitamins A, C, and K. This popular drink may reduce inflammation and boost hydration, among other benefits.

Celery juice is the latest wellness trend, but many of its supposed benefits like preventing cancer and helping with weight loss aren't backed by science. However, celery juice does have a few substantiated health benefits, such as reducing inflammation in the body and containing lots of important vitamins and minerals. Celery juice is made by blending and straining celery. You can cook Celery Juice using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Celery Juice

1. You need of Ingredients.
2. It’s 1 of celery.
3. You need 2 of seedless grape.
4. Prepare 2 of tomato.
5. You need 1/2 of apple.
6. Prepare 2 tbsp of lemon juice.
7. Prepare of additional.
8. Prepare 1 tbsp of sugar.
9. You need 100 ml of water.

Whole stalks of celery packs tons of vitamins and minerals, including vitamin K, vitamin A, potassium, and folate. Celery juice is alkalizing, enzyme-rich, electrolyte-enhancing, liver-repairing, blood-sugar-balancing, antiseptic, and more. Don't let the simplicity of humble celery mask it's strength—it's often the simplest of measures in life that gracefully work wonders in the most complex situations. Celery juice truly is a miracle juice.

Celery Juice step by step

1. Prepare your juicer, blender, or fruit extract.
2. Wash all ingredients, cut each. Don't cook any of ingredient..
3. Blend all fruits. If you use blender, pour water a bit just so the fruits can blend, otherwise not necessary. Do use the filter so your juice will be only water, you won't taste celery or pieces of apples. If you are using fruit extractor, you are free to go. Just extrac everything and you are done. :).
4. Enjoy it cold..
5. If you find there is no taste, you can put 1tbs of sugar..

Celery juice has more potassium and vitamin K than tomato juice and carrot juice. However, it is lower in important nutrients like vitamin A, which is abundant in carrot juice. Celery juice recipe Making celery juice at home is easy. You just need a juicer and two to three stalks of cleaned and leafless celery. Celery is a vegetable rich in folic acid, potassium, vitamin K, vitamin A and fiber.