Kefir yogurt salad. Read Customer Reviews & Find Best Sellers. Cucumber Yogurt Salad (With Labne Kefir Cheese) – Bulgarian style Tzatziki (dip/salad). Light, low-calorie, fresh and delicious, this is the best creamy cucumber yogurt salad you can make.
Dairy aficionado David Asher takes an unconventional route by using kefir as a starter. The technique is simple and the end. Simply strain the yogurt in a colander lined with fine cheesecloth or coffee filters. You can cook Kefir yogurt salad using 3 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Kefir yogurt salad
- You need of kefir yogurt or any plain yogurt.
- You need of avocado.
- Prepare of grapes.
Using kefir at the start creates a much more tart yogurt from the start; it tastes a lot like Sana from Europe. You can substitute plain yogurt with live active cultures for the kefir, if desired. Instructions Wash, peel and dice the cucumbers. Peel the cloves of garlic and mash together with the salt (I use a mortar and pestle).
Kefir yogurt salad step by step
- Smash the avocado with some big chunk inside.
- Mix the yogurt and the avocado, cut half the grapes and mix into the yogurt.
Combine cucumbers, mashed garlic and salt, and kefir or yogurt in a medium size bowl. Kefir is a great tangy base for salad dressing, and just as good drizzled over a hearty grain salad as over greens. Get the Rye Berry Salad with Herbed Kefir Dressing recipe. Add water to thin as needed. Taste and add additional salt, and fresh ground pepper to taste.