Green power smoothie. Get back to good habits with Daily Harvest's no-prep, no-mess green smoothies. Comparison & Ratings Green Power Smoothie Get your daily greens in with this energizing smoothie! Spinach and kale make the perfect team to help build healthy bones and support eye health.
They are best because they contain a full variety of antioxidants we need to help fight off disease. Kale and Swiss Chard are particularly high in Vitamins A, C, E, and K. Green Power Smoothie Recipe This classic green smoothie balances the power of spinach and chia seeds with the sweetness of grapes and apples. You can cook Green power smoothie using 17 ingredients and 1 steps. Here is how you cook that.
Ingredients of Green power smoothie
- You need 1/2 cup of steamed spinach,.
- It’s 3 cups of romaine lettuce,.
- You need 3 of romaine tomatoes,.
- You need 2 of bananas,.
- It’s 1 of small avocado,.
- You need 2 tbsp of cilantro,.
- You need 1/2 of fruit vinegar,.
- Prepare 1 cup of milk kefir,.
- It’s 1 cup of water kefir,.
- It’s 2 cups of kombucha,.
- You need 1/4 of lemon koso,.
- You need 1 tbsp of cacao nib,.
- You need 1 tbsp of chia seed,.
- You need 1 tbsp of chia seed,.
- You need 1 of tbps bee pollen,.
- You need 1 of small avocado seed,.
- You need 1 of biwa seeds,.
If your grapes aren't frozen when you add them, add three or four more ice cubes for a thicker texture. This bright green smoothie is plant-powered and so refreshing. Pour a delicious glass for a morning or afternoon pick-me-up. One serving provides an excellent source of both vitamins A and K and a good source of fiber.
Green power smoothie step by step
- Blend all together and enjoy!!.
Share this with friends This Green Power Smoothie is exactly what you need to fuel your workouts or enjoy as a recovery drink after a long day! It's dairy-free, vegan, gluten-free, paleo – and oh so delicious! This green power smoothie has enough greens for a salad, plenty of protein (thanks to a scoop of protein powder) and some of my favorite fruits. Don't let the green color turn you off. The fruit dominates the flavor and it actually tastes more like a sweet tropical treat than a handful of green veggies.
