Superfoods smoothie. Superfood smoothies built on farm-frozen, organic fruits and vegetables. Get back to good habits with Daily Harvest's no-prep, no-mess superfood smoothies. Organic blend of raw green foods, Super fruits, sea Vegetables, Probiotic cultures, cacao.
Combine baby spinach, Greek yogurt, honeydew melon, pear, milk, and ice cubes in a blender; blend until smooth. Dark leafy greens like kale and spinach contain vitamin A, vitamin C, vitamin E, vitamin K, iron, potassium, calcium, dietary fiber, and antioxidants. Superfoods are often overlooked because of this, but some foods really are super. You can have Superfoods smoothie using 19 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Superfoods smoothie
- Prepare 1/4 cup of brewed neem tea.
- Prepare 1/2 cup of green coffee kombucha.
- You need 1 cup of milk kefir.
- Prepare 1 of small curled lettuce.
- It’s 1 cup of purslane.
- Prepare 1 of celery stock.
- Prepare 2 of bananas.
- You need 1 cup of fresh orange juice.
- It’s 1 of avocado.
- Prepare 1 of cucumber.
- It’s 1 of small melon.
- Prepare 1/2 cup of parsley.
- You need 1/4 cup of cilantro.
- It’s 2 tbs of fresh Bolivian coriander.
- Prepare 1 tbs of chia seed.
- You need 1 tbs of moringa leafs.
- Prepare 1 tbs of wheat germ.
- It’s 1 of ts maca powder.
- Prepare 1 of ts bee pollen.
I go over the benefits, taste, and what each superfood blends well with so you can get started on your. Standout Superfoods: Apple, beet, blueberries, kale, flax seeds Health Benefits: High in good-for-the-gut fiber and inflammation-fighting antioxidants, apples are linked to lowered risk of cardiovascular disease and diabetes. Unless you have been living under a rock, you probably know that one of the best things you can do for yourself is to incorporate green leafy vegetables and like kale and spinach (aka smoothie superfoods) to your diet. Gorgeously green and heavenly creamy, this superfood smoothie calls for coconut milk, spirulina, avocado, ginger and a few more antioxidant-rich spices!
Superfoods smoothie step by step
- Blend all and enjoy it!.
You can swap the spirulina for another superfood powder like barley or wheatgrass and top this thick base with chia and rolled oats. Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink. The key is the smoothies must taste amazing or my kids won't drink them! Superfoods are a quick and easy way to get some serious nutrients into your body, yet stepping into the world of ingredients to make superfood smoothies can be intimidating. Our organic superfood mixes are the perfect way to boost your day!