Recipe: Perfect Banana Smoothie for gaining weight 💪🙏

Banana Smoothie for gaining weight 💪🙏. It can either replace one of your meals or serve as the perfect post-workout drink. Great recipe for Banana Smoothie for gaining weight 💪🙏. You should add milk, banana, and yogurt into the blender and adequately.

Another way is to combine it with yogurt and make smoothies. These banana smoothies and shakes can help you gain weight effectively without consuming unhealthy, empty calories. The nutritional value of these recipes is high and the weight gain happens in a healthy manner," suggests Dr. You can have Banana Smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Banana Smoothie for gaining weight 💪🙏

1. You need 1/2 cup of white oats.
2. Prepare 2 of bananas.
3. You need 3 of dates.
4. It’s 2 tbsp of peanut butter.
5. Prepare 3 cups of milk.
6. You need 1/2 tsp of vanilla extract.
7. Prepare 1 tsp of coconut flakes.
8. It’s 10 of almond nuts.

High calorie smoothies are a great way to add calories and get an extra boost of nutrition. When someone is experiencing unintended weight loss or just needs to gain a few pounds, calories are the answer. Weight gain shakes or smoothies are the newest thing in weight gain segment that are not only packed with natural nutrients and essential fats but also extremely delectable in taste. This fruity and nutty flavored weight gain smoothie is your extra meal replacement option and also keeps you satiated for longer period.

Banana Smoothie for gaining weight 💪🙏 step by step

1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
2. In a blender, add oats and almond then blend well.
3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy.
4. Serve and enjoy <3.

Nutrient-rich kale is hidden in this delicious banana smoothie.. . perfect for those of us who have a hard time getting our daily dose of veggies! There are several nutrients which banana incurs. Add flaxseeds or other seeds to your smoothie for more health benefits and calories. Weight gain should be slow and balanced; avoid unhealthy fluctuations. One or two large glasses of calorie-dense smoothie can help you accomplish this goal.