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Amaranth is an ancient grain that is loaded with healthy nutrients. Here is a detailed look at amaranth and its health benefits. Amaranth is classified as a pseudocereal, meaning that it's not technically a cereal grain like wheat or oats, but it shares a comparable set of. You can have Amaranths and chaya smoothie using 15 ingredients and 1 steps. Here is how you cook it.
Ingredients of Amaranths and chaya smoothie
- It’s 1/2 cup of chopped red amaranth,.
- You need 1 cup of chopped chaya,.
- Prepare 1/2 cup of purslane leaves,.
- Prepare 2 cups of fresh orange juice,.
- Prepare 1 cup of milk kefir,.
- It’s 1 tablespoon of rosemary,.
- You need 1 tablespoon of pitiona,.
- It’s 1 tablespoon of cocoa seeds,.
- It’s 1 tablespoon of lemon grass,.
- You need 1 tablespoon of chia,.
- Prepare 1 tablespoon of wheat germ,.
- Prepare 1 tablespoon of parsley,.
- Prepare 1 tablespoon of coriander,.
- It’s 2 of Yerba santas chopped,.
- It’s 2 of bananas.
Sometimes the perfect way to smoothen out is to begin the day with Smoothies. And my favourite Cranberry Amaranth smoothie is no less in texture and taste. Chaya might be the most perfect green vegetable to grow in a subtropical environment. Healthy amaranthus leaves chutney to increase heamoglobin in blood naturally.
Amaranths and chaya smoothie step by step
- Blend well and enjoy!.
Amaranth or amaranthus caudatus is considered a weed by much of the world, but it has been grown as a grain-like seed and vegetable for thousands of years. Here is how you cook it. Ingredients of Amaranths and chaya smoothie. Amaranth or amaranthus caudatus is considered a weed by much of the world, but it has been grown as a grain-like seed and vegetable for thousands of years. Here is how you achieve it.