Cucumber Juice. Cucumber juice is a very healthy and versatile drink. Cucumbers have a high content of water and contain noteworthy amounts of potassium, silica, vitamin A, vitamin C, folate, and chlorophyll, among other nutrients. Cucumber juice is prepared from cucumbers (Cucumis sativus), which are long, dark green vegetables.
A glass of this juice each day will do you know harm but a lot of good. It's a great juice to drink first thing in the morning to rehydrate your body after sleep. How do you make cucumber juice taste good? You can have Cucumber Juice using 5 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Cucumber Juice
- You need 2 of cucumbers.
- It’s of Raw ginger.
- It’s of Lime juice.
- It’s to taste of Sugar.
- Prepare Bunch of mint leaves.
Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium. It has the ability to cleanse and detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, and ulcers. Cucumber juice is an exceptionally solid and flexible drink. Cucumbers have a high substance of water and contain critical measures of potassium, silica, vitamin A, vitamin C, folate, and chlorophyll, among different supplements.
Cucumber Juice instructions
- Wash all the ingredients,.
- Put them in a blender, adding the lime juice & sugar if desired, add a little water if need be, blend @ moderate speed.
- Serve in a glass with crushed ice..
Cucumber juice is a powerhouse of vitamins, minerals along with soothing and calming properties. It is highly likely that it alleviates inflammation in your body, which eventually reduces redness, blemishes, and puffiness on your face. Take note that cucumber juice packs loads of silica. Deficiency of B vitamins often results in fatigue, irritability and poor concentration. Cucumber Juice Cucumber juice is a highly alkalinizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium.