Super Energizing Smoothie. Ready-to-blend smoothies built on farm-frozen, organic fruits and vegetables. Let food take care of you with Daily Harvest's no-prep, no-mess smoothies. Whether you need an energy boost or just a healthy snack, a smoothie is an easy go to.
The PB, protein powder and flax seeds provide healthy fats and protein, giving you a sustained boost, while banana provides fiber and a burst of carbohydrate energy. Your smoothie isn't going to be "energizing" for long if it's pure sugar. Sugar sneaks into smoothies in all sorts of ways, from huge helpings of fruit to sugary yogurt to protein powders, not to mention added sugar. You can cook Super Energizing Smoothie using 5 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Super Energizing Smoothie
- You need 1 of as needed Frozen blueberries.
- You need 1 of as needed Cubed pineapple chunks (slices will work).
- Prepare 1 of as needed Baby spinach leaves.
- Prepare 1 of as needed Cubes of watermelon.
- You need 1 medium of Green apple OR a banana.
Do what you can to cut out all of the added sugar and use ingredients that taste good without needing to be over-sweetened. Super Energy Smoothie – The Dr. Oz Show If you want to start off your day with a big boost of energy, try starting with this smoothie. It's loaded with healthy fruits and veggies like watermelon, which helps dilate blood vessels to promote blood flow.
Super Energizing Smoothie step by step
- Combine equal parts of each ingredient starting with coconut water on bottom in a blender or juicer. No ice necessary..
- Blend/liquefy on high speed..
They are super easy to make too: just throw everything in your blender and mix until smooth. Unstoppable Energy Vegan Paleo Fitness Smoothie This smoothie is great in the morning- it makes a great breakfast recipe and is quick + easy to make. I especially recommend it before strenuous workouts. You'll be surprised to feel your energy levels skyrocket with this Paleo-caveman inspired smoothie! Now and then, a girl needs a little magic to get through the day and fly above it all.