Easiest Way to Make Appetizing The Perfect Smoothie

The Perfect Smoothie. Chef-crafted smoothie recipes built on farm-frozen, organic fruits and vegetables. With farm-frozen, organic produce and powerful superfoods in every cup. Read Customer Reviews & Find Best Sellers.

Given the heat wave affecting much of the country right now, it should come as no surprise that I'm drinking a lot of smoothies! But nailing the perfect smoothie isn't as simple as it sounds. Building the perfect smoothie—a smoothie that is icy cold, nourishing, delicious, and satiating—is somewhat of an art form. You can cook The Perfect Smoothie using 7 ingredients and 8 steps. Here is how you achieve it.

Ingredients of The Perfect Smoothie

1. Prepare 1 of banana (the sweeter the better).
2. You need of oats (a handful).
3. Prepare of yogurt (just a little).
4. Prepare of fresh milk (half a cup).
5. You need of any sort of frozen fruit (raspberries and mango work the best).
6. You need 1 teaspoon of sugar.
7. You need of fresh lemon juice (makes all the magic happen).

Green Tea Weight Loss Smoothie This low calorie smoothie contains green tea, which stimulates fat loss via substances called catechins, while lowering cholesterol. Smoothie-making is an art form that few have readily mastered. Knowing how to make the perfect smoothie no matter how many different ingredients you have on hand is an extremely practical skill to stash under your belt, especially in today's hustle-and-bustle society. This is the perfect way to make a smoothie.

The Perfect Smoothie instructions

1. Mix it all up!.
2. Bananas and oats.
3. Some FROZEN raspberries.
4. Milk and yogurt.
5. A nice squirt of lemon.
6. A teaspoon of sugar.
7. Blend!!!.
8. Serve it up!☺.

A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together. Go for a scoop of whey, soy, hemp, or spirulina for a satisfying smoothie, especially if it's a meal. There are all kinds of flavors, so choose based on your smoothie style. Flaxseed, wheat germ, or chia seeds are also excellent options for extra fiber or turning it into a lighter snack!