Fitness protein smoothie. Protein smoothies built on farm-frozen, organic fruits and vegetables. Get back to good habits with Daily Harvest's no-prep, no-mess protein smoothies. Women's Sport And Nutrition Products – Tone Muscles, Burn Fat And Build Strength.
They're also full of calcium, magnesium, and phosphorus. One of my favorite protein shakes is this choco-peanut butter-banana smoothie. It's great for weight loss and muscle building because it's loaded with natural sources of protein. You can have Fitness protein smoothie using 6 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Fitness protein smoothie
- You need 30 g of vanilla whey protein.
- You need 30 g of chia seeds.
- You need 100 g of frozen banana.
- Prepare 100 g of frozen strawberry.
- It’s 100 g of frozen blueberry.
- It’s 300 ml of milk.
I decided to not add the honey because the cinnamon and peanut butter are plenty deliciousness! And I also added a teaspoon of flaxseed." Photo by House of Aqua How to make the protein smoothie Place the pineapple juice, protein powder, coconut milk, banana, mango, and pineapple in a blender; blend until completely smooth. In this smoothie, you can revel in the pumpkin and the spices, along with a respectable amount of protein. The sweetness comes from the frozen banana and a touch of fall-friendly maple syrup.
Fitness protein smoothie instructions
- Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency..
This is a filling breakfast that travels! Many athletes and fitness gurus take part in post workout supplements, but one of the best supplements can be found in the form a delicious smoothie or shake! This smoothie delivers a great amount of protein to get your day going, and it's easy to put together! This breakfast is perfect for after a morning workout. It's also easy to throw in a travel mug and head out the door to start your morning commute.