Banana peel and purslane smoothie. See recipes for Banana peel and purslane smoothie too. Banana peels are edible and are a good source of some nutrients like fiber. If you have a high-powered blender, you can try adding part of the peel into your smoothie.
Here is how you achieve it. Ingredients of Banana peel and purslane smoothie. Banana peels are good for vintage comedy routines and Mario Kart, but you'll be shocked to know that the oft-discarded banana byproduct will give your next morning smoothie a big nutritional boost. You can have Banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook that.
Ingredients of Banana peel and purslane smoothie
- It’s 1 cup of purslane leaves.
- You need 1 of red tomato chopped.
- You need 1 of green tomato chopped.
- You need 1 of hoja Santa.
- You need 2 of banana with skin.
- It’s 1 of soursop peeled.
- It’s 2 of orange juice.
- Prepare 1 of grapefruit.
- You need 2 cups of guava.
- It’s 2 of spirulina capsules.
- It’s 1 cup of milk kefir.
- It’s 1 of ts bee pollen.
- It’s 1 tbs of cacao nibs.
- You need 1 tbs of fresh mint.
- You need 1 tbs of lemon verbena.
While people in India and other countries around the world have been utilizing banana peels for years, the United States is a little behind on this healthy eating trend. The blend of pear and banana makes for an incredibly delicious drink. The smoothie has strong pear flavors and a slight hint of banana. The ice helps cool and thicken the smoothie while the honey adds a slight bit of sweetness.
Banana peel and purslane smoothie instructions
- Blend well and enjoy it..
It is an incredible combination of flavors. This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet. Perhaps less honey or no vanilla could lessen the sweetness. One of my favorite smoothies to use banana peels in is an apple pie smoothie, which, believe it or not, tastes like a healthier version of apple pie. To make it, just blend one Red Delicious apple,.