Recipe: Appetizing Creamy Kale Smoothie

Creamy Kale Smoothie. Get back to good habits with Daily Harvest's no-prep, no-mess kale smoothies. With farm-frozen, organic produce and powerful superfoods in every cup. Creamy and smooth kale smoothie with a gorgeous pale green color that tastes like a delicious ice-cold milkshake!

If you find this smoothie too "green" (in other words, the kale flavour is too strong), just add less. This tastes-like-ice-cream kale smoothie from The Blender Girl cookbook is the most popular recipe on the site. Creamy Avocado Kale Smoothie Healthy fats like avocado are supportive of a healthy metabolism and body weight, and they also make smoothies amazingly creamy. You can cook Creamy Kale Smoothie using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Creamy Kale Smoothie

1. Prepare 3/4 cup of water or milk of choice (or less for a thicker smoothie).
2. It’s 1 of heaping cup shredded kale.
3. You need 1 of medium banana.
4. Prepare 1/2 cup of peach slices.
5. It’s 1/2 cup of mango chunks.
6. You need 1/2 of peeled Clementine (optional for a citrusy kick).
7. It’s of Drizzle honey (optional).
8. It’s 1/2 tsp. of ground flaxseed (optional).

This super creamy smoothie also uses kale, cacao nibs, Greek yogurt, vanilla almond milk, frozen mango, and honey to sweeten. To make a creamy, smooth green smoothie, you need to proper equipment. Regular blenders don't have enough power to break down a fibrous vegetable like kale. Use one, and you'll end up with an unappetizing green chunky drink.

Creamy Kale Smoothie instructions

1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours..
2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink..
3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes..

To get that perfectly puréed mouthfeel, you need a high-speed blender: a Vitamix or Blendtec. This vibrant green kale smoothie is a great morning pick-me-up. Filled with kale, matcha, peaches, and ginger, it's creamy, fresh, and nutritious. smoothie / breakfast / snacks & dips Blame it on the heat, but I've finally become a smoothie breakfast person. How to Make the Best Kale Smoothie The key to this smoothie is using a tropical mix of fruits, including mango, banana, and orange juice for a nice sweet and tart balance of flavors. I don't like to combine kale with anything too mild in taste, or you will notice the kale too much!