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While there are pills, powders, and other supplements that can help you detox, detox teas can be a great option because of the natural health benefits of tea. Not all detox teas are created equal, though. You not only want to choose a tea that's safe to use but one that can also deliver the detox results you seek. You can have Detox tea using 5 ingredients and 5 steps. Here is how you cook it.
Ingredients of Detox tea
- You need 1 glass of water.
- You need 1 tea spoon of zeera.
- You need 1/2 of lemon juice.
- It’s 1 tea spoon of honey.
- It’s 1 tea spoon of adrak juice.
Detox teas commonly cause abdominal pain and discomfort. Cramps, bloating, gas, and nausea are also common while consuming detox teas. The high levels of caffeine and laxative ingredients usually. A detox tea is a blend of traditional teas like green tea, oolong tea, white tea, black tea, and pu-erh with the right amounts of herbs, flowers, stems, spices, etc.
Detox tea instructions
- Take 1 glass of water add 1 teaspoon zeera and boil it.
- After boiling it perfectly filter it in a glass.
- Let it cool (luck warm).
- Then add lemon juice adrak juice and honey.
- Take it as a first tea of your morning its gud in taste and detox your body.
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