Detox water for flat tummy. Achieving a flat belly starts with what you are putting into it. You want to focus on adding anti-inflammatory foods. In this Detox Water Recipe we use cucumbers to prevent water retention and they also have many anti-inflammatory properties.
The main goal of using more water like in this detox water recipe, is to reduce your consumption of other sugary drinks, and increase your consumption of daily water. Of course, water is ideal for hydration, but this water, in particular, is wonderful if you want a flat belly at the same time you eliminate waste and move things. Lemons help with constipation and stimulate the digestive tract. You can cook Detox water for flat tummy using 4 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Detox water for flat tummy
- It’s 1 of cucumber(sliced).
- You need 1 of lemon(sliced).
- Prepare 10 of mint leaves.
- Prepare 1 of small piece of ginger.
Mint promotes easy digestion and soothes stomach cramps. Detox water is excellent for improving digestion, curbing cravings, and overall inner and outer health. Wash them properly and then start preparing your healthy detox drink for a flat belly. This is one of the best detox water for weight loss and clear skin.
Detox water for flat tummy step by step
- Take a large bottle of normal room temp. Water (at least 6 cups).
- Add the cucumber, lemon, mint leaves and ginger..
- Leave it overnight and finish the water the next day. It actually known as the flat tummy water..
- Drink thus only 5 times a week. You can use the same cucumber and lemon for 2 days. Then the 3rd day you use the fresh ones..
For fast results, practice few exercise. Ginger helps maintaining the glycemic index and also eases cramps and helps against aches. Mint stimulates fat burning and helps eliminate toxins from the body. It also helps against abdominal pain. These beneficial ingredients will help de-bloat your belly and make you feel fuller in between meals.