Turmeric and ginger detox. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. Interestingly, both have been used for centuries to treat a variety of ailments, ranging from migraines. Turmeric is one of the substances known to significantly boost the body's detoxifying glutathione levels.
Ground ginger works as well as fresh ginger, with less hassle – you don't have to peel and grate it. Whether you call it Lemon Ginger Tea or Lemon Ginger Water, this yellow elixir of ginger, lemon, turmeric is a great way to start your morning. It gives you a dose of antioxidants, freshens your breath, boosts your immunity and improves your skin! You can have Turmeric and ginger detox using 3 ingredients and 3 steps. Here is how you cook it.
Ingredients of Turmeric and ginger detox
- You need 2 cups of water.
- It’s 1 of small pieces of ginger.
- You need 1/4 tsp of turmeric powder.
We know we all need that immunity now more than ever. Add a little honey if you want to sweeten it. Turmeric-ginger detoxification tea recipe The great healing nature of turmeric has become really popular lately. Turmeric fights the free radicals in the body and is a powerful antioxidant that is used in the curries.
Turmeric and ginger detox step by step
- In a saucepan add 2 cups water and piece of ginger and boil it for about 1 min. Once done turn off the flame..
- Then add turmeric powder and give it a stir and transfer it into the serving glass..
- Your Turmeric & Ginger Detox is ready.
Peel the fresh ginger root and dice into thin slices. Combine the fresh ginger slices and water in a large pot or saucepan over high heat on the stove. Ginger and turmeric are two components of this detox vegetable broth that makes it a bit more unique than your typical broth. Both are packed with detoxifying properties and natural anti-inflammatory compounds. Additionally, ginger and turmeric are both powerful aids in digestion.