Detox smoothie. A basic detox smoothie recipe contains some type of leafy green vegetable like kale, spinach, or chard, along with some type of fruit like bananas, berries, apples, or pineapple. Water, ice, unsweetened almond milk, or coconut water is often added to the smoothie to thin it out and make it easier to blend. Detox smoothies are a delicious way to detox, and one of the best detox drinks to add to your daily routine.
Whether you binged over the holidays, drank too much alcohol on the weekend, want to boost your immune system or lose some weight, or just want to eat a bit healthier, smoothies are the easiest way to pack a ton of nutrition into your meal. This refreshing detox smoothie contains ginger and lemon which improve digestion and fight bloating. Spinach and blueberries are also fully packed with antioxidants and vitamin C. You can have Detox smoothie using 6 ingredients and 2 steps. Here is how you cook that.
Ingredients of Detox smoothie
- It’s 1 cup of melon.
- Prepare 1 cup of pineapple.
- Prepare 1 teaspoon of ginger (freshly grated).
- It’s 2 tablespoons of Lemon juice.
- It’s 1 teaspoon of chia seeds.
- You need of Water.
Detox smoothies are the easiest way to pack your meal with a ton of nutrition, rid your body of toxins, boost your immune system and lose some weight. Here are some of the potential health benefits: Yes, detox smoothies can help you lose weight. These drinks are meant to flush your body of toxins because you are replacing processed foods with wholesome ingredients like fruits, veggies, and other ingredients that help restore your organs to a better state. Detox smoothies tend to be high in: Detox Smoothie Recipes A basic detox smoothie recipe contains some type of leafy green vegetable like kale, spinach, or chard, along with some type of fruit like bananas, berries, apples, or pineapple.
Detox smoothie instructions
- Get the ingredients. Cut to pieces..
- Pour in blender and run it for 30 seconds, check desired thickness. Don't make it too thick nor too thin. Serve and enjoy 😋😋.
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