Turmeric and Ginger Detox. Ageless Turmeric Supports Healthy Inflammation Levels & Detoxification. Interestingly, both have been used for centuries to treat a variety of ailments, ranging from migraines. Turmeric is one of the substances known to significantly boost the body's detoxifying glutathione levels.
Here are some of the top benefits: its high antioxidant content means it helps your body fight free radicals and the damage they can do to your cells. The turmeric in it may take a little getting used. But once you do, you will want to make yourself a fresh batch every morning and sip it through the day. You can cook Turmeric and Ginger Detox using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Turmeric and Ginger Detox
- It’s 1 tbsp of grated fresh haldi (turmeric).
- It’s 1 tbsp of grated ginger.
- It’s 8-10 leaves of tulsi (holy basil).
- It’s 1 tsp of ajwain (carom seeds).
- It’s 2 cups of water.
- It’s 2 tsp of lemon juice (optional).
- Prepare 1 tsp of honey (optional).
Have it warm in the morning and then pour it over ice and drink it through the day. Turmeric-ginger detoxification tea recipe The great healing nature of turmeric has become really popular lately. Turmeric fights the free radicals in the body and is a powerful antioxidant that is used in the curries. RECIPE NOTE: this recipe is to create a batch of the Ginger Turmeric Tea concentrate, which I then store in my refrigerator and dilute throughout the week.
Turmeric and Ginger Detox instructions
- To begin, boil two cups of water. Add in the fresh haldi, ginger, tulsi leaves, and ajwain and bring to a boil..
- If raw haldi is not available, you can use 1 tsp haldi powder instead..
- Let it boil for at least 2-3 minutes..
- Strain and pour it into cups. Add the lemon juice if you prefer a tangy tea. Or honey if you prefer a sweet one..
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