Morning detox water. It will fire up your digestive system, and help to hydrate the body after a night of sleep. You must try Morning Lemon Detox Water to Alkalize and Flush Toxins from your body. This is absolutely the best way to relieve constipation and never again be bloated.
While water is boiling, wash and cut your organic lemon in half. Put a spoonful of Manuka honey in a mug. This morning detox drink is made with fresh lemons, fresh ginger, turmeric and purified water. You can cook Morning detox water using 3 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Morning detox water
- You need 11/2 tablespoon of chia seeds.
- Prepare 1 tablespoon of freshly squeezed lemon juice.
- Prepare 1 glass of warm water.
Adding a pinch of pepper (either black or cayenne) may help our bodies assimilate the nutrients of this lemon and ginger detox drink better and to aid in the detoxifying process. Making detox water at home is very simple. All you need is water and a selection of fruits, vegetables and herbs. Simply chop up your ingredients and add them to hot or cold water, depending on.
Morning detox water step by step
- Warm your water slightly then pour into a glass..
- Add in the chia seeds and stir continuously for about 1 minutes to prevent them from moulding together and settling at the bottom of glass..
- Add your lemon juice. Stir and take immediately. Bittersweet and healthy 😋.
It is known that many people around the world drink detox lemon water first thing in the morning, right when they wake up. But, there are as well many people who can't stand the sour taste, but that one is a bad thing, because the super healthy lemon has many nutrients and can provide many health benefits. Morning Turmeric Detox Drink with apple cider vinegar, maple syrup and a pinch of cayenne. Lots of health benefits in this elixir to kickstart your day! Using hot water will kill the essential properties of the ingredients.