Detox Salad Bowl. New Year's Detox Salad from The Healthy Apple Brain Power Salad (Spinach Salad with Salmon, Avocado and Blueberries) from Gimme Some Oven The Ultimate Detox Salad from The Roasted Root Winter Detox Superfoods Salad from Yummy Mummy Kitchen Detox Salad Bowl. The best part is, every bowl that you make can be delicious as well. My detox bowls feature as many vegetables as I have, protein with beans, fiber with brown rice and quinoa, fruits, a fermented vegetable and a sea vegetable.
Colors are a powerful way to shift your mood. With gray days and cold weather still hanging around (not for long though!, it's a great idea to add some vibrant colors to your meals to perk up your energy. A detox salad combines all of the best foods – these are foods that are rich in antioxidants, vitamins, minerals, etc. while having purifying qualities that flush the body of harmful toxins and free radicals – and puts them into one giant bowl. You can have Detox Salad Bowl using 15 ingredients and 4 steps. Here is how you cook it.
Ingredients of Detox Salad Bowl
- It’s For of Orange Ginger dressing:.
- It’s 4 tbsp of orange juice.
- It’s 1 tbsp of honey.
- It’s 1/2 tsp of grated ginger.
- You need 1/2 tsp of black pepper powder.
- Prepare As required of Salt.
- You need For of Salad:.
- Prepare 1/2 cup of grated carrot.
- Prepare 1/2 cup of grated apple.
- Prepare 1/2 cup of grated beetroot.
- Prepare 10-12 of baby spinach leaves.
- It’s 1/4 cup of coriander leaves.
- You need 2 tbsp of raisins.
- You need 1 tbsp of pumpkin seeds.
- Prepare 1 tbsp of roasted sesame seeds.
Common detox foods include: Take this vegan detox buddha bowl, for instance. It is made with sauteed kale, roasted beets, micro and baby greens, chickpeas, and lemon miso tahini sauce on top of a bed of brown rice. Cucumber salad aka cucumbers, some lemon juice, olive oil, and herbs to the max -> hello mint, parsley, and cilantro. Plain yogurt or hummus for a side-sauce bonus, and toasted pita wedges if you're okay working a little bit of wheat into your detox.
Detox Salad Bowl instructions
- To make the orange ginger dressing, add all the ingredients for dressing in a bowl and mix it nicely..
- Wash and pat dry coriander leaves and baby spinach leaves. If you don't have baby spinach, you can even use shredded spinach leaves. Wash, peel and grate beetroot, apple and carrot using a medium size grater. You can even cut it in very thin slices. Prepare raisins, pumpkin seeds and sesame seeds too for the salad..
- Now add all the salad things in a bowl and give it a good mix. Now drizzle prepared dressing on top as required..
- Delicious and flavourful detox salad bowl is ready to serve..
Detox salads are very easy to make and make a lot. Combine chopped broccoli, cauliflower, purple cabbage, brussels sprouts, carrots, kale, green onions, dried cranberries and slivered almonds in a bowl. Toss to mix and then add dressing when ready to serve. Tips for making Detox Kale Salad: Chopped chicken salad bowls with cashew honey mustard This protein and detox food bowl is from Cooking & Beer (don't you just love the name of their site?). It's a very well balanced bowl with good amount of protein from both chicken and nuts, antioxidant rich berries, vitamin and fibre rich carrots and cabbage and even a little goat's.