Ginger Tea. Ginger is native to Asia and is the flowering plant of the Zingiberaceae family. Its root, or stem, adds flavor to many types of cuisine, but is also an ancient herbal remedy for a host of. A spicy beverage, ginger tea is a warming, invigorating, caffeine-free alternative to black tea or coffee, which has numerous health benefits.
One popular way to consume it is in a tea made with either the fresh root or using a tea bag. Drinking ginger tea may have benefits for. Very good tea that stores and reheats well. You can have Ginger Tea using 4 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Ginger Tea
- You need 2.5 cups of Water.
- Prepare 1 teaspoon of Ginger smashed.
- You need 1/2 teaspoon of Tea leaves.
- You need 5 drops of Honey (for each cup).
I usually make a double batch once per week. When I get nauseous from my medications, I simply reheat a cup of the prepared tea. On day six, the ginger still isn't overpowering. Ginger tea is a non-alcoholic, non-caffeinated, and virtually calorie-free drink (unless you add a sweetener).
Ginger Tea step by step
- Mash or grate ginger.
- Boil water..
- Put the ginger in the boiling water and simmer for 3 minutes..
- Add tea leaves and put off the flame..
- Cover and keep for 5 minutes.
- Strain in cups..
- Add honey and serve..
So, it's a great option if you're cutting back on any of the above. Ginger tea aids digestion, helps soothe upset stomachs, and can reduce nausea. Nothing beats cold in the winter like a piping hot cup of ginger tea. With its high levels of Vitamin C, magnesium and other minerals, ginger root is extremely beneficial for health. Once made into tea, you can add peppermint, honey or lemon to mask the taste of the ginger.