Healthy smoothie. This delicious and easy to make smoothie could help you feel better and lose weight. Results in as little as three days. This creamy avocado & strawberry smoothie is a great choice for a high calcium breakfast.
Succulent blueberries are bursting with flavor in this healthy smoothie, which is also loaded with potassium-rich banana and vanilla for sweetness. A healthy smoothie needs to keep you well-hydrated and should include protein, healthy types of carbohydrates, and good fats to fuel your body. From berry-packed breakfast beverages to green veggie. You can cook Healthy smoothie using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Healthy smoothie
- Prepare 1 handful of spinach.
- Prepare 5 of finger banana.
- It’s of yogurt.
- Prepare of Ice.
Healthy Smoothie Additions for Flavor and Additional Nutrition Pictured Recipe: Berry & Flax Smoothie Add these to boost up the nutrition even more or add to the flavor of your smoothie. Healthy smoothies usually consist of the ingredients you use to flavour your smoothies, such as the fruit itself, and from there you will add in your base ingredients. Typically some kind of milk, water or juice is necessary to provide a smooth consistency, especially if you are using frozen fruit. A homemade smoothie is a great healthy breakfast or afternoon pick-me-up.
Healthy smoothie instructions
- In your blender add banana,spinach, yogurt & ice blend till you get desired texture…….
- Ur smoothie is ready for consumption………
Quickly whip up a mango smoothie, banana smoothie with yoghurt and muesli, or use whatever ripe fruit's in season. Made with flaxseed meal, low-fat yogurt, and strawberries, this rich and creamy drink is a healthy choice for breakfast or as a snack. You can add flax to any smoothie recipe, actually. Give this simple smoothie recipe a go, it's super easy and takes a matter of minutes. Put all of the ingredients apart from the decorative kiwi slices and extra mint sprigs in a food processor or blender, then blitz until smooth.