Recipe: Yummy Super healthy smoothie!

Super healthy smoothie!. This delicious and easy to make smoothie could help you feel better and lose weight. Results in as little as three days. The fastest and easiest way to lose weight.

And if you have yet another set of 'lose weight and live healthy' new year's resolutions planned, a nutrient-rich smoothie is the perfect way to shed. Succulent blueberries are bursting with flavor in this healthy smoothie, which is also loaded with potassium-rich banana and vanilla for sweetness. Healthy berry banana smoothie by Dr Rupy Aujla An easy, dairy-free healthy smoothie you can whizz up in seconds, full of fruit, fibre and healthy fats. You can cook Super healthy smoothie! using 4 ingredients and 1 steps. Here is how you cook that.

Ingredients of Super healthy smoothie!

1. Prepare 3 cups of raw spinach (chopped).
2. Prepare 1 of lemon.
3. Prepare 1 of guava (diced).
4. You need 1 tsp of ground black pepper.

Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats. Thomas MacDonald These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they're great for. Healthy Blackberry-Ginger Smoothie – Blackberries give this smoothie it's amazing color, plus heaps of antioxidants to battle the free radicals in your body.

Super healthy smoothie! step by step

1. Juice the lemon, combine all the ingredients and pulse in a food processor until purée..

The ginger also provides a cleansing effect, and there is apple cider vinegar in it so you'll be getting even more antioxidant and detoxing benefits. Popular superfoods like dark leafy greens (kale and spinach), berries (especially blueberries and raspberries), nuts, seeds and even fruits like avocado are easily added to pretty much any healthy. Chia, Hemp, Spinach and Banana Super Smoothie This smoothie contains chia seeds that have multiple health benefits. They're an amazing source of fiber, calcium, magnesium, manganese and even phosphorus. Most of the carbs they contain are actually fiber which is exactly what you want in a healthy diet.