Healthy Banana Oats Dates Smoothie. This delicious and easy to make smoothie could help you feel better and lose weight. Results in as little as three days. Want To Know How To Lose Weight Naturally?
Place the dates and almond milk into a blender or food processor. Puree until the dates are the size of specs. Add the bananas to the blender and puree until smooth. You can cook Healthy Banana Oats Dates Smoothie using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy Banana Oats Dates Smoothie
- It’s 2 of Banana (chopped).
- You need 200 ml of Milk.
- It’s 3 of Dates (diced).
- You need 1/2 Tsp of Vanilla Essence.
- Prepare 6 of Almond.
- You need 4 Tbsp of Oats.
This healthy banana oatmeal smoothie is a quick, nutritious meal or snack loaded with fiber, lean protein from rolled oats, banana and milk. This delicious smoothie is perfect for breakfast that you can take on the go which keeps you full for longer with plenty of energy and a great nutritious after school snack for your kids. Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! It's also dairy-free and vegan with zero refined sugar!
Healthy Banana Oats Dates Smoothie instructions
- In a blender start adding all the ingredients.
- One after other and blend the thick banana oats smoothie.
- Healthy banana dates and oats combine together is so delicious….
This protein smoothie is loaded with vitamins, nutrients and protein to leave you feeling good all morning long. I have blended countless vegetables and fruits to create healthy smoothies. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Here are some of the oatmeal smoothies that you'll find here: peanut butter and banana oat smoothies, coffee oat smoothie, blueberry oat smoothie, chocolate oat smoothie, spinach oat smoothie. This vegan Oatmeal Smoothie is an exception.