Beetroot Amla healthy drink. "A combination beetroot juice with carrots and amla is very healthy especially for those who have anaemia. It helps in raising your iron levels naturally," says Delhi-based Nutritionist, Dr. Beetroot juice is very beneficial,when you have it on an empty stomach.
If you are anemic, then this Beetroot Amla Juice is what you should be adding to your daily diet. Beetroot Amla healthy drink Healthy drink good for hameoglobin. Mix beetroot,cucumber,tomato,pudina,amla in a mixer grinder. You can have Beetroot Amla healthy drink using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Beetroot Amla healthy drink
- It’s 2 of beetroot.
- Prepare 1 of amla.
- You need of few pudina.
- Prepare 1 of tomato.
- Prepare 1 of cucumber.
- Prepare 1 tsp of kali mirchi.
- You need of kala namak as per the taste.
Add little water and kala namak for taste.. Instead of using store bought costly drink for skin, hair and detoxification try this homemade beauty drink at very low cost. This video is about a beauty dr. benefits of carrot beetroot amla juice – The initial benefit of carrots for health is that it can help boost metabolism. By consuming carrot juice can increase vitality and metabolism.
Beetroot Amla healthy drink instructions
- Mix beetroot,cucumber,tomato,pudina,amla in a mixer grinder..
- Add little water and kala namak for taste..
- The healthy juice is ready to be served..
As this drink is made up of Beetroot, which is known for its healthy heart properties along with Carrot as it contain alpha, beta carotene and lutein. And when these add up it helps to keep the cholesterol level low and blood pressure in right frame. Because of turmeric and Amla into it it gives health Skin properties and also prevents anti-ageing. Amla can be juiced to make healthy and delicious drinks. Try these amla-based drinks for good health.