POMEGRANATE- BEETROOT JUICE. Discover all the Benefits that you might get if you include it in your routine. Also, pomegranates have chambers like the heart and is about the size of the heart. The key to what makes them "heart food" has do with the miracle molecule nitric oxide (NO).
There are a lot of studies when it comes to the health effects of pomegranate. Beetroot and pomegranate have been proven to reduce blood pressure. Consuming both beet and pomegranate as a single juice form will make it healthier. You can have POMEGRANATE- BEETROOT JUICE using 6 ingredients and 6 steps. Here is how you achieve that.
Ingredients of POMEGRANATE- BEETROOT JUICE
- Prepare 1 of Beetroot.
- It’s 1 of pomegranate.
- You need 1/2 tsp of sugar.
- You need 1/2 tsp of black salt.
- It’s 1/2 tsp of lemon juice.
- It’s As needed of Water.
This juice not only has many health benefits but it looks so inviting with a vibrant red color. The sweetness of the beets and the tartness of the pomegranate perfectly compliments each other. It will only add to Beet and Pomegranate Detox Juice superpowers.) Beet juice typically is high in sodium, so look for the reduced sodium varieties. Beets are also a rich source of polyphenols (the antioxidants we've been hearing so much about in dark purple vegetables that among other benefits can help prevent cardiovascular disease), nitrates and betalains a potent antioxidant thought to quench free radicals. yeah, what puzzles me is how amazing pomegranate juice has been for my ED (complete reversal) and how beetroot juice doesn't seem to do anything (as well as korean ginseng, tribulus terrestris, icariin, tongkat ali, boron, grape seed extract, nettle root extract).
POMEGRANATE- BEETROOT JUICE step by step
- Wash the beetroot and peel the skin. Cut the pomegranate and separate the seeds from the skin..
- In a mixer take beetroot, pomegranate and add sugar in it..
- Blend these together with water to make a smooth puree..
- Strain it using a big sieve into a large bowl..
- Then add lemon juice and black salt to the juice..
- Serve this refreshing, healthy juice with or without ice cubes..
Pomegranate juice is in the running as the most heart-healthy juice. It appears to protect the heart and arteries. Small studies have shown that the juice improves blood flow and keeps the arteries. Pomegranate juice has a high antioxidant capacity and scientific research has demonstrated that it can help lower high blood pressure. Pomegranate juice is helpful when consumed in small quantities.