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Fresh, frozen, and dried fruit are lovely on top of a bowl, either matching or complimenting the color of the base. Coconut flakes, organic oats, clean, store-bought or homemade granola, and various nuts and seeds or nut and seed butters are all great choices for a healthy smoothie bowl. Move over chia pudding, smoothie bowls are officially the healthy food world's new breakfast (and Instagram) star. "I think of smoothie bowls as treats—but. You can have Healthy Smoothie bowl using 5 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy Smoothie bowl
- You need 2 of Saguaro cactus fruit.
- Prepare 1 cup of frozen strawberrys.
- It’s 2 of frozen mandarin oranges "peeled".
- It’s 1.1 of \2 cups of. Fresh apple juice.
- It’s 1-2 tablespoons of granola.
Smoothie bowls are perfect to have as a delicious breakfast, healthy dessert or colorful snack. Made with frozen fruits to create this yummy icecream-like te. A delicious and healthy smoothie, in a bowl, topped with a variety of additional fruits, cereals, seeds, nuts or whatever else you can think of to add some crunch, texture and more flavour! It is a brilliant way to start your day and especially great for those trying to lose weight and tone up!
Healthy Smoothie bowl instructions
- Belend all the fruit in the apple juice in a high speed blender..
- Pour in a bowl.
- Smooth the top and add granola.. Enjoy.
Just like smoothies, they are packed full of antioxidants, vitamins and minerals to make you look. Turmeric smoothie bowl A great breakfast-on-the-run solution. Turmeric boasts a range of health benefits, including antioxidant properties due to its bright yellow pigment, curcumin. The gluten-free oats provide slow-releasing energy, and the cashew butter is a great source of protein. If you like to grab a bowl at one of the many smoothie and juice stands popping up nationwide, you may have noticed some troubling nutrition facts.