Healthy zobo drink. It also helps to treat diabetes and lower the risk of cardiovascular diseases. Zobo Drink is one of the many nutritional drinks found in West Africa, it derives its name from the Hausa name of its parent plant "Zoborodo" Habiscus Sabdariffa (Roselle). Also, it helps to improve the cardiovascular function in our body.
The amazing health benefits of zobo drink in connection to fertility is that it helps in sperm quality. It's popularly assumed that only women experience infertility but the truth is men also are prone to this. One great health benefits of zobo for men is how it boosts sperm quality. You can have Healthy zobo drink using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy zobo drink
- Prepare of Zobo.
- Prepare of Dry ginger.
- You need of Fresh ginger.
- You need of Pineapple.
- It’s of Cinnamon.
- It’s of Mint leave.
- You need of Lemon zest.
- You need of Cucumber.
- Prepare of Sugar.
The hibiscus tea, popularly known in Nigeria as a zobo drink, is a healthy beverage with international recognition. The tea is consumed nationwide which makes it attract different names like sorrel, karkade, Jamaica tea, gumamela, roselle drink, and many other names. It is produced from dried hibiscus leaves (Hibiscus). If the phrase "zobo drink" does not make any sense to you, then you probably know this drink as Hibiscus tea, sour tea, or karkade.
Healthy zobo drink step by step
- First wish the ingredients, sai ki daka fresh and dry ginger.
- Sai ki zuba zobo, ginger, pineapple, cinnamon, lemon zest, and mint..
- Kisa ruwa ki dafa for 15minutes, after that sai ki sauke ya sha iska for 30minutes,.
- Sai ki cire cinnamon stick sai kiyi blending, sai ki tace kisa sugar, garnish with cucumber and mint leave, Sai kisa yayi sanyi. Enjoy.
Given its numerous health benefits, people from all over the world enjoy this drink occasionally. So, let's find out why it is good for your health first. Side effects of zobo drink Zobo Cancer and Drink (Anti-cancer Properties) Zobo is a really rich source of vitamin C an effective anti-oxidant that plays a substantial part in the growth and repair of body cells. It' also plays a vital role in the absorption of iron, wound healing and immune system. Zobo drink is a very nutritious drink and it is cheap.