Guinea corn pap and yoghurt/milk. Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Great recipe for Guinea corn pap and yoghurt/milk.
Get a medium clean bowl,dissolve the Guinea corn flour with cold water to form a smooth paste. Add the boiling water,and keep stirring the smooth paste. Brown pap is one made not only with yellow or white corn but three different grains…corn, millet and guinea corn. You can have Guinea corn pap and yoghurt/milk using 3 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Guinea corn pap and yoghurt/milk
- Prepare of Guinea corn.
- Prepare of Sugar.
- It’s of Yoghurt/milk.
This trio combination makes pap a more nutritious meal for baby. Feedback from mums that fed their. First, I make my homemade pap from scratch using maize, guinea corn or millet and keep in the fridge or freezer. (See how to make your homemade pap from scratch). From that, I start using little quantities daily to feed the baby.
Guinea corn pap and yoghurt/milk instructions
- Wash and soak guinea corn overnight..
- Blend to a smooth paste and seive.
- Allow to rest to the bottom for some hours then separate the water from the thick pap.
- Make a paste and set aside.
- Boil water and add to the paste or take the paste and add to the boiling water and allow to cook for 5mins.
- Add sugar and milk/yoghurt.
It's just the same way pap is made for a typical Nigerian Saturday breakfast. Health benefits of guinea corn for adults. Like many other Nigerian pantry staples, guinea corn is valued not only for its delicate and distinctive taste, but also for its many health benefits. Here is how sorghum can help you feel better: Guinea corn is one of the most nutritionally dense foods and is filled with vitamins and minerals. In this post, I will show you how to make kunu with guinea corn.