Nutritious Hibiscus Juice Recipe. This is soo good, you need to try it. Nutritious Hibiscus Juice Recipe This is soo good, you need to try it. Directions In a large saucepan combine the water, flowers, and ginger.
Very popular drink in West Africa, Jamaica and Asia…This drink is full of vitamins C and minerals Hi friends I'm introducing healthy juice recipe hibiscus and turmeric juice.very healthy recipe.hibiscus helps prevents hair loss.anti inflamattory.good bloo. Put six cups of water in a large-size saucepan; bring to a boil. Stir in the nutmeg, cloves, cinnamon, hibiscus petals, and allspice. You can have Nutritious Hibiscus Juice Recipe using 10 ingredients and 8 steps. Here is how you cook it.
Ingredients of Nutritious Hibiscus Juice Recipe
- It’s 4 cups of dried hibiscus flowers.
- You need 1 of and 1/4 cup sugar (or to taste).
- It’s 8 cups of water.
- Prepare 5 tbsp of ginger puree (or to taste).
- It’s 1/2 of of a small pineapple, roughly chopped.
- You need of Fruit extracts (I used Mixed fruits, Strawberry and Pineapple).
- You need 1 of and 1/2 tbsp lemon juice.
- It’s 1 of small bunch mint leaves.
- Prepare Cloves of + other spices of choice, to taste.
- You need 1/8 tsp of salt.
N., founder of Nourish Family Nutrition. Four healthy juicing recipes to give your body natural energy and helps to detoxify the body! Juice bars are popping up everywhere for good reason! Drinking fresh juices can detoxify the body, help to create a more alkaline body, and to give a boost of energy and a clear mind.
Nutritious Hibiscus Juice Recipe instructions
- Look through the hibiscus flowers for any unwanted stuff, take those out. Next, pour the leaves in a colander and give it a quick rinse. Then pour them in a fairly large pot and add in the water. Let sit covered for about 20 – 30 minutes..
- Meanwhile, prep the rest of the ingredients. I used frozen mint. (Fresh or frozen are both great.).
- After 20 – 30 minutes, add in the rest of the ingredients to the pot except the mint..
- Cover the pot, bring to a gently boil and cook on medium high heat for about 15 – 20 minutes. Stirring only afew times..
- After this time, the water should be concentrated and all the flavours should have been absorbed by the water. Turn off the heat..
- Add the mint and let sit covered for about 30 minutes to absorb more flavour..
- After the time is done, strain the mixture through a fine sieve twice. Reboil the chaff for a lighter hibiscus tea if desired..
- Refrigerate or serve with ice. Store in an airtight bottle or container and keep in the refrigerator for up to 2 weeks or the freezer for 1 month (thaw before use). Enjoy!.
As noted, hibiscus tea is loaded with antioxidants such as vitamin A, vitamin C, and zinc. Aside from its multitude of possible health benefits, hibiscus tea is delicious and easy to prepare at home. Simply add dried hibiscus flowers to a teapot and pour boiling water over them. This recipe is packed with nutrition, musky hibiscus and topped with strawberries, blueberries and orange rounds. Pomegranate juice might just be the gateway to eternal life.